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From Our Blog


10 Reasons Coaches are Integrating Electronic Timing into Speed Training

High school and college coaches are integrating electronic timing into their speed training programs. Here […]

Four Essentials for a Perspective on Speed from Childhood to Life’s Last Race

Some good points on speed perspective written by Carl Valle. Teaching. Good instruction is paramount […]

Fight, Flight, and Freeze—How Timing Athletes Increases Performance

Everyone has heard of the “fight or flight” response when we are under stress, or […]

7 Myths of the 40 yard dash and 7 Tips to Improve It

A lot of ideas and theories exist on the internet based on more coach’s lore […]